Constitution assessment (placeholder — unverified)

Wellness guidance, not medical advice. No account needed.

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Your baseline constitution (Prakriti) · Part 1

How would you describe your natural body frame?

Light, thin, hard to gain weight

Medium, athletic, gains muscle easily

Solid, heavier, gains weight easily

How does your skin usually feel?

Dry or rough

Warm, sensitive, flushes easily

Smooth, oily or cool

What is your typical sleep?

Light and irregular; I wake easily

Short and intense; I wake alert

Deep and long; hard to get up